Ngesikhathi sokuzivocavoca, wonke umzimba uyafinyela, ukushaya kwenhliziyo nokuphefumula kuyashesha, izinga lokugayeka kokudla emzimbeni liyakhula, ukugeleza kwegazi kuyashesha, futhi inani lokujuluka liphakeme kakhulu kunelemisebenzi yansuku zonke. Ngakho-ke, kufanele ukhethe izingubo zezemidlalo ezinezindwangu eziphefumulayo nezisheshayo ukuze kube lula ukukhipha umjuluko ngesikhathi sokuzivocavoca.

Lapho ukhetha izingubo zezemidlalo, kubalulekile futhi ukukhetha izingubo zezemidlalo ezinezingxenye zokunwebeka ezifana ne-spandex. Ngoba kungakhathaliseki ukuthi hlobo luni lwezemidlalo, ububanzi bemisebenzi bukhulu kakhulu kunomsebenzi wansuku zonke nokuphila, ngakho-ke izidingo zokwandiswa kwezingubo nazo ziphakeme.
Gqoka izingubo zomuntu siqu uma wenza imisebenzi ye-yoga.

Kungcono ukugqoka izingubo zomuntu siqu lapho ubamba iqhaza emisebenzini ye-yoga. Ngoba ngesikhathi se-yoga, izidingo eziqondile zamalunga nemisipha yomzimba zicacile. Ukugqoka izingubo ezilingana eduze kuyasiza kumqeqeshi ukuthi abone ukuthi ukunyakaza kwabafundi kulungile futhi alungise ukuma okungalungile ngesikhathi.

Abanye abangani bacabanga ukuthi izingubo zikakotini ezihlanzekile zinamandla aqinile okumunca umjuluko futhi zifaneleka kakhulu ukufaneleka. Eqinisweni, nakuba izingubo zikakotini ezihlanzekile zinamandla amakhulu okumunca umjuluko, zibuye zibe nobubi bokujuluka kancane. Uma ugqoka izingubo zikakotini ezihlanzekile ukuze uzivocavoce, izingubo zikakotini ezimsulwa ezimunce umjuluko zingaletha kalula umzimba womuntu ithuba lokubamba umkhuhlane. Ngakho-ke, kunconywa ukuthi ungagqoki izingubo zekotini ezihlanzekile zokufaneleka.